Intuitive Eating Workbook (4, 2025) | Tracy Tylka,Elyse Resch,Evelyn Tribole

New Harbinger Publications

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Is stress and worry about food and your body taking the joy out of eating? Based on the authors’ groundbreaking and game-changing book, Intuitive Eating , this fully revised second edition of The Intuitive Eating Workbook shows you how to transfor…