The Polyvagal Theory Workbook for Trauma (4, 2025) | Arielle Schwartz

New Harbinger Publications

Healing & Sundhed > Sind, krop, sjæl > Krop & sind ,

Beskrivelse

Rewire your nervous system for lasting calm, connection, and resilience with cutting-edge, polyvagal theory-based activities. Whether you've suffered a single traumatic experience or faced repeated difficult life events, you can be left feeling hypervig…