Just One Thing (4, 2011) | Rick Hanson

New Harbinger Publications

Meditation & Visualisering > Sind, krop, sjæl > Krop & sind ,

Beskrivelse

Presents more than fifty simple practices readers can do each day to wire the brain for increased happiness, positive thinking, and wisdom. Written by Rick Hanson, author of Buddha''s Brain, this pocket-sized book helps readers reap the benefits of medita…