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Litteratura / Bog / Meridian Qigong Exercises : Combining Qigong, Yoga, & Acupressure

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Meridian Qigong Exercises : Combining Qigong, Yoga, & Acupressure

Jwing-Ming Yang

Bog | Engelsk

ISBN13: 9781594399701

Beskrivelse

A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Mer…

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