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Tai Chi Qigong

Jwing-Ming Yang

Bog | Engelsk

ISBN13: 9781594397707

Beskrivelse

Tai Chi Qigong is the essence of Tai Chi Chuan. Gently conditioning your body and building an abundance of Qi are the requirements for long lasting health and a solid foundation for Tai chi practice. Tai chi chuan is an internal martial art that uses soft…

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