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Bringing the Dao to life for readers of all generations Fables entertain us, enlighten us, and guide us. We recognize ourselves in the characters, be they emperors, village children, or singing frogs. They help us see our own weaknesses, our strengths, an
Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seize and control skills by including Tai Chi Chin Na in your training regimen. Here's your chance to take t
FINALIST - Sports, 2016 Best Books Award This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the phot
A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Mer
Tai Chi Chuan Martial Power is the next level in Tai Chi Chuan training. This book is written especially for those who have learned the Tai Chi form, have begun Pushing Hands, and now want to develop and refine their Tai Chi skills. Tai Chi Chuan Martial
This book is an in-depth guide for learning Tai Chi Chuan. Tai Chi Chuan (Taijiquan) is a both a relaxed moving meditation and a sophisticated martial arts system. Unique to any other form of exercise, it trains the body (movement), the mind (meditation)
Chin Na is the art of seizing and controlling, it is a major element of all Chinese martial arts including Tai Chi Chuan. Today, most people practice Tai Chi Chuan to maintain health or cure sickness. For the last fifty years the martial aspects of Tai Ch