Mark Williams, John D. Teasdale, John Teasdale og

'The Mindful Way Workbook'

Bog | Engelsk

*From the authors of the bestselling Mindful Way through Depression (450,000 in print), with a foreword by Jon Kabat-Zinn. *Groundbreaking: the authors' 8-week program, honed through years of research, now in a workbook format. *A toolkit for creating