Life with Full Attention (4, 2009) | Maitreyabandhu

Windhorse Publications

Krop & sjæl - Tanker & praksis > Sind, krop, sjæl > Krop & sind ,

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An eight-week course on mindfulness, that teaches readers how to enrich their experiences by paying close attention to them. It introduces a different aspect of mindfulness - such as awareness of the body, feelings, thoughts and the environment - and reco…