Adapting Chair Yoga for Every Body (4, 2025) | Finlay Wilson

Jessica Kingsley Publishers

Healing & Sundhed > Sind, krop, sjæl > Krop & sind ,

Beskrivelse

Open your yoga practice to every body with this essential guide to accessible chair yoga. Based in the author''s years of experience working with amputees and people with disabilities of all types, the book expands the movement vocabulary, creating space…