The Art of Ultrarunning (4, 2026) | Ian Sharman

Human Kinetics Publishers

Maraton og terrænløb > Banesport, terrænsport, atletik > Atletik, gymnastik og lignende idrætter > Sport og fritid ,

Beskrivelse

Run your next ultramarathon feeling cool, confident, and prepared.The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles coaching strategies with illustrative stories from professional ultrarunners to create a convenient res…