Hatha Yoga (4, 2025) | Michele Hauswirth,Ram Jain,Michèle Hauswirth

Human Kinetics Publishers

Engelske bøger ,

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Hatha Yoga: A Comprehensive Guide is a must-read if you want to get the most from your yoga practice. Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can increase…