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Essentials of Strength Training and Conditioning

G. Gregory Haff og N. Travis Triplett

Bog | Engelsk

ISBN13: 9781718216273

Beskrivelse

One of the most comprehensive strength and conditioning resources available. Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource…

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