G. Gregory Haff og N. Travis Triplett

'Essentials of Strength Training and Conditioning'

Bog | Engelsk

One of the most comprehensive strength and conditioning resources available. Developed by the National Strength and Conditioning Association (NSCA) and now in its fifth edition, Essentials of Strength Training and Conditioning is the single best resource

'Essentials of Strength Training and Conditioning'

Bog | Engelsk

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resou