Strength Training Anatomy (4, 2022) | Frederic Delavier

Human Kinetics Publishers

Træning og træningsøvelser > Træning & kost > Familiens sundhed > Krop & sind ,

Beskrivelse

Over two million people have turned to Strength Training Anatomy for an inside look at how the body performs during exercise. Now with new exercises, stretches, and exercise variations, and with more of FrÉdÉric Delavier’s signature art, the fourth…