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Name: Periodization of Strength Training for Sports
Availability: InStock
Author: Carlo Buzzichelli og Tudor O. Bompa
ISBN: 9781718203082

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Periodization of Strength Training for Sports

Carlo Buzzichelli og Tudor O. Bompa

Bog | Engelsk

ISBN13: 9781718203082

Beskrivelse

Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to become a world-renowned exercise scientist and the foremost authority on periodization and the de…

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Hardback | Engelsk