ACT Made Simple (4, 2019) | Russ Harris

New Harbinger Publications

Klinisk psykologi > Medicinske discipliner > Social- og sundhedsuddannelser ,

Beskrivelse

Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Why do h…