The Social Rhythm Therapy Workbook for Bipolar Disorder (4, 2024) | Holly A Swartz

New Harbinger Publications

Healing & Sundhed > Sind, krop, sjæl > Krop & sind ,

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Reset your body clock and overcome your worst bipolar symptoms with this innovative workbook.If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythmsalso known as your biologic or body clock. If youve ever had low ene…