Pilates and Conditioning for Athletes (4, 2019) | Rick Lademann,Amy Lademann

Human Kinetics Publishers

Træning og træningsøvelser > Træning & kost > Familiens sundhed > Krop & sind ,

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Gain the competitive edge with the innovative training methods in Pilates and Conditioning for Athletes. This science-based, multidimensional approach to athletic conditioning helps you build a strong and flexible foundation by infusing Pilates into train…