Learned Optimism (4, 2018) | Martin Seligman

John Murray Press

Selvudvikling & motivation > Populærpsykologi > Selvhjælp og personlig udvikling > Krop & sind ,

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In this international bestseller, t he father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. "Vaulted me out of my funk.... So, fello…