Overcoming Perfectionism 2nd Edition

Roz Shafran, Tracey Wade, Sarah Egan og Dr Sarah E

Bog | Engelsk

Beskrivelse

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealis…