Breathwork (3, 2020) | Andrew Smart

Chronicle Books

Healing & Sundhed > Sind, krop, sjæl > Krop & sind ,

Beskrivelse

Harness the power of your breath to nourish your mind, body, and spirit.For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation. De…