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20 Embodied Practices for Healing Trauma and Addiction

Jan Winhall

Bog | Engelsk

ISBN13: 9781324053835

Beskrivelse

What if addiction, dissociation and other manifestations of trauma were not framed as diseases or disorders, but rather as adaptive methods of regulating the autonomic nervous system? This book does just that, and guides readers through twenty embodied pr…

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Paperback | Engelsk