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Elastic Habits: How to Create Smarter Habits That Adapt to Your Day

Stephen Guise

Bog | Engelsk

ISBN13: 9780996435475

Beskrivelse

Elastic habits are easier to form, more impactful, more fun, and more resilient than habits formed with any other strategy. These flexible habits are just as easy to form as a mini habit, but with 3x the results (or more). To explain how and why this is p…

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