The Illustrated Encyclopedia of Martial Arts (3, 2024) | Fay Goodman

Anness Publishing

Kampkunst > Kampsport og selvforsvar > Sport og fritid ,

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Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes hig…