High-Intensity Training the Mike Mentzer Way (4, 2002) | John R. Little,Mike Mentzer,John Little

McGraw-Hill Education - Europe

Bodybuilding > Anden idræt og andre konkurrenceaktiviteter > Sport og fritid ,

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This title presents the advanced techniques, most productive workouts, and life-transforming personal philosophies of bodybuilding legend Mike Mentzer. Whatever your level of fitness, you can kick your muscles - and your mind - into high gear with the rad…