Healing the Modern Brain (3, 2025) | Drew Ramsey

HarperCollins Publishers Inc

Selvudvikling & motivation > Populærpsykologi > Selvhjælp og personlig udvikling > Krop & sind ,

Beskrivelse

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotio…