aranormal investigator Zak Bagans pulls from his years of experience with paranormal activities and unexplained phenomena to provide an evenhanded look at a divisive subject
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aranormal investigator Zak Bagans pulls from his years of experience with paranormal activities and unexplained phenomena to provide an evenhanded look at a divisive subject
A complete guide to the wildly-popular ketogenic diet for vegans, vegetarians or those who want to cut down on the meat.
Paranormal investigator Zak Bagans has travelled all over the world, but this book brings us closer to home as he investigates the demons of his own house. Come along for the ride.
In this book you will learn: • The 2 best ways to build fitness fast without destroying your body • Underground training tactics for maximizing workout efficiency • The best biohacks for enhancing mental performance and entering the zone &
Dr. David Jockers delivers a revolutionary new approach to transforming your health by using the principles of the ketogenic diet to reset your metabolism.
Navigate your way through the confusion of the modern diet scene and arrive at your destination with the help of two experts.
With so many diets and programmes to choose from, finding the right nutritional path can be challenging. Many modern diets are rooted in misrepresented science, rely heavily on supplements, or are just simply not sustainable in the long term. World''s Str
In their new book, Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle, Ashleigh VanHouten and Beth Lipton cut through the clutter and dogma to provide an accessible and informative resource about adding more healthy protein to y
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the k
Millions of people are currently suffering from Lyme disease and Mold toxicity, as well as other infectious and toxic conditions, and are not being offered a diagnosis or any useful treatment. TOXIC is intended to help those patients (and the physicians w
Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades.
Dozens of innovative, delicious, and healthy recipes to help you make the most of your air fryer - the keto way.
Are you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a c
The Illuminated Breath is a revolutionary manual on unlocking the power of the breath. With humour, clarity, and an appreciation for the art of storytelling, revered yoga practitioner Dylan Werner delves into the rich histories of breathing techniques an
Carnivore in the Kitchen is more than just a collection of recipes - it is an exploration of flavors, textures, and cooking creativity! Burgers, rib-eyes, and brisket are tasty and satisfying, but they''re not the only way to pack a carnivore di
POWERFUL PROTEIN RECIPES & MEAL PLANS TO LIMIT CARBS AND MAX
TOXIC 2ND EDITION HEAL YOUR BODY FROM MOLD TOXICITY, LYME DI
Armed with more than 175 budget-friendly, quick and easy recipes made with everyday ingredients, you get to minimize time and effort preparing healthful foods without sacrificing flavor! Straightforward explanations and a comprehensive collection of visua
Cook Once, Eat All Week is a meal prep approach that helps you create a week''s worth of meals without having to spend an entire day cooking. This book walks you through how to transform one protein and a couple of vegetables prepared in bulk each week in
Keto meets carnivore in this revolutionary new book by revered cookbook author and low-carb pioneer Maria Emmerich.
A blueprint for achieving peak athleticism through hybrid training, a revolutionary philosophy that challenges the longstanding belief that athletes must choose between strength and endurance.In The Ultimate Hybrid Athlete, renowned coach and fitness expe
With the proper combination of motor control skills and ranges of motion clicking into place, running will cease to be a joyless, grinding mill for injuries that wreak havoc on your athletic life.
Karl Eagleman, bestselling author and revered coach, delivers a new set of visually stunning movement cues that are tailored to everyone. The coaching world has been using cues to help teams and individual athletes find success. Now weekend warriors, casu
Saulo Ribeirosix-time Brazilian Jiu-Jitsu World Championis world-renowned for his functional jiu-jitsu knowledge and flawless technique. In Jiu-Jitsu University , Ribeiro shares with the public for the first time his revolutionary system of grappling, ma
Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of you
A new edition of ''The Paleo Bible'', with advice, meal plans and recipes to help you make the most of the Paleo lifestyle!
Shawn Baker''s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head to deliver outstanding results. The Carnivore Diet reviews some of the supporting evolutionary, histor
There is no such thing as a “golden cue” that works for everyone 100% of the time. Therefore, the more cues a coach has in their toolbox, the more likely they will be able to effectively communicate with their athletes. Coaches use cues—
International Bestseller!The Only Guide You Will Ever Need to Build the Ultimate Physique! The Muscle Ladder: Get Jacked Using Science is the best all-in-one science-based guide for building a strong and muscular physique. Jeff Nippard, professional natu
TRAIN HARD. FEEL YOUR BEST. PERFORM AT YOUR HIGHEST POTENTIALWITHOUT PAIN, SETBACKS, OR BREAKING DOWN AS YOU AGE.If youve ever pushed yourself in the gym only to find yourself sidelined by persistent pain, nagging injuries, or frustrating plateaus...If yo
Alleviate Pain. Rehabilitate Injuries. Move Better! At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and adaptable. With the right education, exercise strategies
Improve your athletic performance, extend your athletic career, treat stiffness and achy joints, and prevent and rehabilitate injuries—all without having to seek out a coach, doctor, chiropractor, physical therapist, or massage therapist. In Becomin
Erwan Le Corre, creator of the world-renowned fitness system MovNat, is on a mission to reintroduce natural movement to our modern lives with the most ancient movement skill set.
The all-in-one glute training system that will teach you how to improve your physique, build lean muscle, increase strength and more.
Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. Every athlete ought to have the ability to take the first steps at addressing these minor injuries.
Breath is a universal vital sign displaying your health, and you can harness your breath so that every aspect of you rebounds toward optimal function. Jill Miller is the co-founder of Tune Up Fitness Worldwide and a foremost thought-leader in applying fas
Unlock the Athlete WithinReclaim Your Power to Move, Heal, and Sprint at Any AgeBorn to Sprint is the guide to reclaiming natural athleticism through Problem Based Movement. Inside youll learn how this new model flips the entire approach to fitness upside