'DBT Workbook for Teens and Parents (2 Books in 1) - Effective Dialectical Behavior Therapy Skills for Adolescents to Manage Anger, Anxiety, and Intense Emotions'
If You're a Troubled Teen Who Struggles With Controlling Your Negative Emotions or You're a Parent Who Wants to Help Them but Doesn't Know How To, Keep Reading! When you're a teen, it's easy to feel overwhelmed and like you can't c