Tally Rye

'The Train Happy Journal'

Bog | Engelsk

Personal Trainer and Broadcaster Tally Rye is one of the key figures in the global intuitive fitness movement. In her first book, Train Happy , she encouraged us to change the way we think about exercise, teaching readers to approach movement with a minds

'Train Happy'

Bog | Engelsk

Let go of the exercise rules and learn to love working out and moving your body in a multitude of ways! Personal Trainer and Broadcaster Tally Rye is on a mission to change the way we think about exercise, encouraging you to approach it with a mindset of