Shou-Yu Liang og Wen-Ching Wu

'Xiaoyaoshuai'

Bog | Engelsk

Xiaoyaoshuai is designed for everyone interested in the practical take down applications of martial arts movements. Whether you are an internal or external style martial artists, you will find this routine to be beneficial to your training and to enhance

'Simplified Tai Chi Chuan'

Bog | Engelsk

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.