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A must-readforanyone coming to Ayurveda for the first time or as a readable brush-up for all. Sahara offers a contemporary explanation ofAyurvedicwisdom thatresonates with todays readers.- Deepak Chopra Discover your Ayurvedic Dosha (mind-body type) and f
The ancient science of Ayurveda teaches that food is divine medicine with the power to heal--but the best foods for one person may not be beneficial to another. Unlike many diets with rigid, one-size-fits-all guidelines, Ayurveda is a lifestyle that recog
Introducing Eat Feel Fresh, an all-encompassing vegan Ayurvedic cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries! It teaches that food is a divine medic