Ryan Martin og Dr Ryan Martin

'Why We Get Mad'

Bog | Engelsk

What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who&#39

'How to Deal with Angry People'

Bog | Engelsk

Ryan Martin, aka Tiktok's and Instagram's "The Anger Professor" (172k 269k followers), offers 10 highly effective, research-based strategies for coping with the anger you have to face, whether at home, at work, on the street or online. W