Ryan M. Niemiec

'The Mindfulness and Character Strengths Workbook'

Bog | Engelsk

Do we really have all we need within us to be happier, healthier, less stressed, or anxious in life? This book shows you how that can be true - people who apply this book's practices in their life have been shown to experience these benefits. You will

'Character Strengths Interventions: A Field Guide for Practitioners'

Bog | Engelsk

This book is the epitome of positive psychology: it takes the "backbone" of positive psychology - character strengths - and builds a substantive bridge between the science and practice. Working with clients' (and our own) character strengths