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NEW YORK TIMES BESTSELLER • What if everything we think we know about how the world worksour ideas of love, education, spirituality, work, happiness, and loveare based on Brules (bullsh*t rules) that get passed from generation to generation and are
Soothing practices, healing rituals, and 150+ practical recipes for applying essential oils to the treatment and symptom management of 25 chronic illnesses, including insomnia, libido, fibromyalgia, COPD, anxiety, depression, diabetes. dementia. and more
65 delicious, easy-to-prepare ketogenic recipes for vegans, who can now enjoy the benefits of the diet that is taking the world by storm Who says vegans can''t go keto? The most talked-about diet in the world is now reaching a whole new audience with THE
Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they''ve had no nutritional resource specifically addressing their concerns. T
NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If youre the ave
Don''t know what to do with your life? Drawn to so many things that you can''t choose just one? New York Times best-selling author Barbara Sher has the answerdo EVERYTHING! "Designed to help you enjoy your many interests without feeling overwhelmed and
An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether weve experienced small setbacks or major traumas, we are all influenced
For Road & Mountain Bikes. If you own a bike, whether its a brand-new model or a well-loved... Sideantal: 416. Genre: hobby
An acclaimed nutrition educator reveals how the foods youre eating to get healthy might be making you sick. Sally Nortons well-researched book makes a truly important contribution to the literature in revealing just how much oxalates can damage the hu
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated Women are not small men. Stop eating and training like one. In ROAR , exercise physiologist and nutrition scientist Stacy T. Sims, PhD
From the former executive director of the Pro Football Hall of Fame comes a sweeping and lively history of the National Football League, timed to coincide with the NFLâs 100th anniversary season. âI can think of no one better qualifiedâor more enthu
NATIONAL BESTSELLER • Discover the delicious flavors of plant-based Italian cooking with more than 100 vegan recipes inspired by classic Italian dishes, from the owner and chef of Pura Vita Part love letter to Italy, part encyclopedia of plant-based
Menopause doesn’t have to be the end of you kicking ass. The renowned author of Roar presents a comprehensive and customizable physiology-based guide to peak performance for active women approaching or experiencing menopause.For active women, menopa
A brutally honest guide that cuts through the bullsh*t and sky-high expectations of modern love to help you build healthier and more fulfilling relationships, from the creator of viral Instagram account YourDiagnonsense The rules for modern love have gone
A must-have playbook for how to playand winthe game of love, from the New York Times bestselling authors of Fight Right and The Seven Principles If you want to learn how to be the best man and partner you can be, look no further . Lewis Howes, auth
Your ultimate guide to overcoming losses and injuries and achieving greatness—on and off the field.Leading sports psychologist Jim Afremow, author of The Champion’s Mind, knows what makes good athletes great, especially when they come back to
What does it take to go from good to great? Step up at work, in sports, and at home with this transfixing book on how to sustain peak performance and avoid burnout (Adam Grant). A few common principles drive performance, regardless of the field or the tas
NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulge
Welcome to legendary style guru David Kibbe’s program of Love-Based Beauty, filled with revolutionary techniques to unlock the secret superpower that is your Authentic Style. Prepare for a guided journey to play your way to style! Kibbe’s inge
Revised edition includes 100 new exercises! The Mens Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool fo
NEW YORK TIMES BESTSELLER • The updated Whole30 offers lasting food freedom, your waywith an inclusive and encouraging approach, guidance to succeed with the Original and Plant-Based programs, and over 100 new recipes Do you struggle with cravings,
Over 80 seasonal recipes for cooking with wild game and eating consciously, from one of MeatEater s leading culinary voices. This is food that makes you feel good, both physically and emotionally. Its food thatll make you proud to sit down at your ow
Through more than 120 recipes, the star of Food Network’s Girl Meets Farm celebrates her Jewish and Chinese heritage and explores home, family, and Midwestern farm life. “This book is teeming with joy.”—Deb Perelman, Smitten Kitche