Find din næste læseoplevelse

Find og sammenlign priser på tusindvis af bøger

Richard Gallagher og Richard S. Gallagher

Bøger af Richard Gallagher og Richard S. Gallagher

'Stay Calm, It's Just Your Brain'
'Stay Calm, It's Just Your Brain'

Bog | Engelsk

Get ready to let go of anxiety When anxiety strikes, there are proven tools to help you keep calm and manage your feelings--but they only work if you're in the habit of using them. This journal shows you how to build that habit, with therapeutic exerc