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Pauline Wills
Bøger af Pauline Wills
'The Meditation Book of Light and Colour'
Meditating with colour can be a powerful way to improve health and well-being and this simple handbook provides a full spectrum of new and easy-to-use colour meditation exercises. Red can be used to improve circulation and fight infection; blue to soothe
'The Reflexology Manual'
Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-ste
'Yoga of Light'
Move into a fifth-dimensional way of living by engaging the energy lines between the chakras that form energetic triangles of light * Includes illustrated, step-by-step instructions for yoga asanas with explanations of the triangles of light created by ea