Find og sammenlign priser på tusindvis af bøger
Smart, short techniques throughout the day can form a healthier perspective Owen is an expert at showing, in his brilliantly down-to-earth way, how we can find happiness in the real world. Rob Rinder, aka Judge Rinder All the benefits of therapy 10 minut
Smart, short techniques throughout the day can form a healthier perspective Truly empowering a book for everyone. It will help you figure out life. Fearne Cotton All the benefits of therapy 10 minutes at a time Let Owen OKane, psychotherapist, former NH
AN INSTANT SUNDAY TIMES BESTSELLER. A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY. 'One of the country's leading experts on mental health' The Times 'Owen's work around anxiety has been a huge help for me in my own life. I would hi
From the bestselling author of Addicted to Anxiety. Kick start a new routine with Ten to Zen. A simple, effective and fuss-free guide to help you start your day in the right headspace to prepare for the challenges it may bring. 'This book offers you t
A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY, FROM BESTSELLING AUTHOR OWEN OKANE, AS SEEN ON BBC 1'S 'CHANGE YOUR MIND, CHANGE YOUR LIFE' 'One of the country's leading experts on mental health' The Times 'Owen's work a