Noah Rasheta

'No-Nonsense Buddhism for Beginners'

Bog | Engelsk

Get on the path to Zen blissthe essential beginner's guide to Buddhism How is an awakening different from enlightenment? Can agnostics and atheists be Buddhist? What are you supposed to think about during meditation? In No-Nonsense Buddhism for Beginn

'The 5-Minute Mindfulness Journal'

Bog | Engelsk

Take 5 minutes for a happier, calmer life with daily mindfulness practices from The 5-Minute Mindfulness Journal . A few minutes is all it takes to transform your day. The 5-Minute Mindfulness Journal helps you live mindfully with quick, thought-provoking