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Feel better and treat chronic pain with this groundbreaking guide to pain management from the bestselling author of How Not to Die . It's estimated that nearly 30% of people suffer from chronic pain. Too often, mainstream medical treatments prioritise
' How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling au
'I have never recommended a book as good as this, ever' Chris Evans The Sunday Times bestseller, as featured on the Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of How
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life. From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet , comes The How Not To Age Cookbook a beautifully illustrated cookb
More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good from Michael Greger, MD, the author of the New York Times bestseller How Not to Die. Michael Greger brings you truly delicious, nutritiou
A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die . As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to
'I have never recommended a book as good as this, ever' Chris Evans The Sunday Times bestseller, as featured on the Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of How
More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life. From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet , comes The How Not To Age Cookbook a beautifully illustrated cookb
Eine Mode-Diät jagt die nächste. Doch unterm Strich bringt keine den gewünschten, dauerhaften Gewichtsverlust. Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt vielleicht kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Mich
From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success. Dr. Michael Greger founded the viral website Nutritionfa
Instant New York Times Bestseller Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-re