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"Forskere har opdaget en revolutionerende ny behandling, som giver dig et længere liv. Den forbedrer din hukommelse, gør dig mere attraktiv. Den holder dig slank og dæmper din spisetrang. Den beskytter dig mod cancer og demens. Den gør dig mere modst
Brought to you by PenguinTHE #1 SUNDAY TIMES BESTSELLER TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017 Sleep is one of the most important aspects of our life, health and longevity and yet it is increasing
Søvn er en af de mærkeligste og vigtigste fænomener i vores liv. Søvn påvirker aktivt vores helbred og forskning har afsløret en kausal sammenhæng mellem søvnunderskud og sygdomme såsom Alzheimers, kræft, overvægt og diabetes. Matthew Walker, professor i
" Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." --Bill Gates A New York Times bestseller and international sen
Have you ever wondered how others have reached their goals? Have you ever wanted to be more engaged and present? Have you ever wanted your life to be filled with adventure? Most of us have. It's important to note, though, that you don't need to cl
Matthew Walker fortæller i ”Derfor sover vi” om den nyeste forskning i søvnens vitale betydning for et sundt og langt liv. Søvnen har længe været et mysterium. Men de seneste 20 år har videnskaben nærmet sig søvnens hemmeligheder med hastig fa
';Why We Sleep is an important and fascinating bookWalker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.' Bill Gates A New York Times bestseller and international sensation,
" Why We Sleep is an important and fascinating book...Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you." --Bill Gates A New York Times bestseller and international sen