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What if the peace, joy, and aliveness you've been searching for have been within you all along? Many of us move through life feeling overwhelmed, disconnected, or caught in an endless cycle of stress, self-judgment, and striving. We long for greater p
Belonging to Life is an exploration of becoming awake and present for our lives so that we can know - no matter what we are experiencing, the joy and peace that are our birthright. Through stories, ideas and techniques, it explores how to quiet our minds
Imagine for a moment that you had no pressures in your life-no problems to fix, no deadlines to meet, no struggles to overcome. Do you feel that sense of spacious relief? It's not an illusion, teaches Mary O'Malley. It really is possible to live w