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Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; eithe
THE LIFE-CHANGING BESTSELLER - OVER 2 MILLION COPIES SOLD Authoritative, beautifully written and much-loved by its readers, Mindfulness: A practical guide to finding peace in a frantic world has become a word-of-mouth bestseller and global phenomenon. By
I den stressede verden som vi alle sammen mere eller mindre befinder os i, kan det blive nødvendigt at have fokus på den indre balance for at kunne slappe af. I "Mindfulness" giver Mark Williams og Danny Penman dig et indblik i, hvordan du kan h