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Our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies is food. What we eat has tremendous implications not just for our waistlines, but also for the planet, society, and the g
An indispensable guide to food, our most powerful tool to reverse the global epidemic of chronic disease, heal the environment, reform politics, and revive economies, from #1 New York Times bestselling author Mark Hyman, MD--"Read this book if you
The New York Times Bestseller _____________ For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and conf
Dr. Atkins is dead and never before has this country been more suspicious of the fad "diet." You can count calories till the cows come home and cry out over every carbohydrate, but NONE of these activities will you take off the pounds and keep y
From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. Do you find it next to impossible to focus or concentrate? Have you ever experienced instant clarity afte
The Ultramind Solutionspeaks directly to the massive generation of boomers who, for the first time, are encountering diminishing memory and focus, among other affects of life on earth and the human brain. Like all of Dr. Hyman's work, this latest inst
NEW YORK TIMES BESTSELLER Discover the benefits of "eating your medicine" with twelve-time bestselling author Mark Hyman, MD's unique Pegan diet, "a masterpiece on food and health" (William Li, author of Eat to Beat Disease ). What
#1 NEW YORK TIMES BESTSELLER Dr. Hyman's revolutionary weight-loss program, based on the The Blood Sugar Solution , supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman&#
THE INSTANT #1 NEW YORK TIMES BESTSELLER Dr. Mark Hyman presents the definitive guide to reversing disease, easing pain, and living younger longer that "will revolutionize how we approach aging" (Jay Shetty, author of 8 Rules of Love ). Aging ha
Dr. Hyman's bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease. Now Dr. Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet, so you can contin
The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? re
The companion cookbook to Dr. Hyman's #1 New York Times bestseller Young Forever , featuring more than 100 delicious recipes to support a long, youthful life. Dr. Mark Hyman's revolutionary book Young Forever revealed how to reverse the biological