Kimberley Wilson

'Unprocessed'

Bog | Engelsk

We all know that as a nation our mental health is in crisis . But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored. Nutrition has more influence on what we feel, who

'How to Build a Healthy Brain'

Bog | Engelsk

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your age, having a healthy brain is the key to a happy and fulfi