Kasley Killam

'The Art and Science of Connection'

Bog | Engelsk

Social health is just as vital as physical and mental health. Yet most people have never heard of it - until now. Exercise. Eat well. Meditate. Conventional health advice focuses on the body and mind, overlooking relationships. In this groundbreaking book

'The Art and Science of Connection'

Bog | Engelsk

A groundbreaking redefinition of what it means to be healthy that introduces the need for social health --the part of wellbeing that comes from feeling connected--to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is foc