Julie Lusk

'Yoga Nidra for Complete Relaxation and Stress Relief'

Bog | Engelsk

If you feel stressed out, you aren't alone. Stress is a modern-day epidemic, and if you don't make healthy changes to keep it under control, you could end up with a weakened immune system or a number of health and mental health issues. This book o

'Yoga Nidra Meditations'

Bog | Engelsk

Find deeply restorative rest and relaxation with this phenomenal book featuring fourteen of the best yoga nidra experts in the world. Providing amazing insights on yogic sleep and how to build your own practice, Yoga Nidra Meditations helps you foster spi