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The essential guide to nutrition, understanding what you're eating, and the forces driving you to eat it. **AN ECONOMIST BOOK OF THE YEAR ** 'Not just one of the best science books I have read, but one of the best books full stop' - Chris van
The essential guide to understanding what you're eating, and the forces driving you to eat it. 'Not just one of the best science books I have read, but one of the best books full stop' - Chris van Tulleken , author of ULTRA-PROCESSED PEOPLE **
" Food Intelligence dispels many popular myths we have about weight loss and breaks down the real drivers of the obesity crisis based on decades of research. I really hope everyone gets a chance to read this book." --Sanjay Gupta, MD, Chief Medi