Find din næste læseoplevelse

Find og sammenlign priser på tusindvis af bøger

Judith Hanson Lasater

Bøger af Judith Hanson Lasater

'Living Your Yoga'
'Living Your Yoga'

Bog | Engelsk

If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breat

'Relax and Renew'
'Relax and Renew'

Bog | Engelsk

A longtime yoga instructor reveals how to manage pain, relieve stress, and promote relaxation through the gentle and meditative practices of restorative yoga Whether you have five minutes or an hour, taking time out of each day to relax and renew is essen