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Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle S
This engaging and inspiring volume describes the process of enlightenment as the gradual realization of our most subtle dimension of unified, all-pervasive consciousness. It also presents a road-map to uncovering the 'authentic self' at the same t
"Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emer
The Fullness of the Ground is a guide to embodied nondual realisation and its profound effect on our senses, our ability to love, our experience of our own authentic existence, and our connection with other living beings. It distills Dr. Judith Blackstone
Belonging Here teaches readers who consider themselves spiritually sensitive a method of embodied spiritual awakening so that can feel that they belong in the everyday world. By deepening and refining contact with oneself and ones surroundings, people wil