Judd Robbins, Joseph Pilates og Joseph Pilates and

'Pilates' Return to Life Through Contrology'

Bog | Engelsk

Master the Original Pilates Method from the Master Himself Long before it became a global fitness phenomenon, Joseph Pilates called his revolutionary mind-body conditioning system "Contrology." Originally published in 1945, Pilates' Return t

'Pilates' Return to Life Through Contrology'

Bog | Engelsk

First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates' and William J. Miller's first complete fitness writings. It details the